what is adduction

Adduction: Movement of a limb toward the midline of the body. The opposite of adduction is abduction.

What is adduction and example?

So, if a person has their arms straight out at the shoulders and brings them down to their sides, it is adduction. For fingers or toes, adduction brings the digits toward the center of the hand or foot. For example, if a person has their fingers spread wide apart, bringing them together would be adduction.

What is adduction and abduction?

Abduction and adduction are terms that refer to certain body motions or movements. Abduction is the opposite of adduction. With abduction, limbs (arms, legs or fingers) are moved away from your body’s midline. Adduction, however, refers to moving your limbs closer to the midline.

What is abduction movement?

In general terms, abduction in the anatomical sense is classified as the motion of a limb or appendage away from the midline of the body. In the case of arm abduction, it is the movement of the arms away from the body within the plane of the torso (sagittal plane).

How do you perform adduction?

Side-lying adduction
Lie on your side on a mat. Bend your top knee so it points toward the ceiling and place the foot flat on the floor in front of your bottom leg.Keeping your bottom leg long and foot flexed, lift your bottom leg off the floor, contracting your adductors.

What is leg adduction?

Leg adduction is the action at the hip joint that causes the legs to draw together or a single leg to pull in laterally from a side-lifted position. Its opposing movement is abduction, in which the legs are spread apart or a single leg is raised sideways at the hip joint.

What is adduction in PE?

Adduction – movement towards the midline of the body. This occurs at the hip and shoulder, returning the arms and legs back to their original position from a jumping jack movement.

What is abduction of the arm?

In general terms, abduction in the anatomical sense is classified as the motion of a limb or appendage away from the midline of the body. In the case of arm abduction, it is the movement of the arms away from the body within the plane of the torso (sagittal plane).

What is abduction muscles?

Abductor muscle: Any muscle used to pull a body part away from the midline of the body. For example, the abductor muscles of the legs spread the legs away from the midline and away from one another.

What is abduction of the leg?

Overview. Hip abduction is the movement of the leg away from the midline of the body. We use this action every day when we step to the side, get out of bed, and get out of the car. The hip abductors are important and often forgotten muscles that contribute to our ability to stand, walk, and rotate our legs with ease.

What is flexion abduction?

Synovial joints achieve movement at the point of contact of the articulating bones. Synovial joints allow bones to slide past each other or to rotate around each other. This produces movements called abduction (away), adduction (towards), extension (open), flexion (close), and rotation.

What is adduction of shoulder?

Shoulder adduction occurs when you move your arms towards the middle of the body. If you hug yourself, your shoulders are adducting. A normal range of movement for shoulder adduction is 30 to 50 degrees depending on flexibility and body composition.

ncG1vNJzZmivp6x7or%2FKZp2oql2esaatjZympmenna61ecOonKxlkZmxtq%2FToqanZZ2arq95wqGcnKNdnsFuu9StZLCgkal6qr%2BMmpudrZOptrC6jGtm